Apr 13, 2026  
2026-2027 Collin College Catalog 
    
Catalog Navigation
  Catalog Home
  About Collin College
  Campuses and Locations
  Website Information
  2026-2027 Academic Calendar
  Academic Transfer Programs
  Academic Workforce Programs
  Course Types and Course Numbering System
  Course Descriptions
  Admissions
  Registration Procedures
  Financial Policies and Procedures
  Exemptions and Waivers Available at Collin College
  Financial Aid and Other Resources
  Academic Policies and Procedures
  Learning Opportunities
  Complaints

  2026-2027 Catalog Cover Image
HELP
2026-2027 Collin College Catalog

KINE 1164 - Introduction to Physical Fitness and Wellness

Credits: 1
This course will provide an overview of the lifestyle necessary for fitness and health. Students will participate in physical activities and assess their fitness status. Students will be introduced to proper nutrition, weight management, cardiovascular health, flexibility, and strength training.
Type of Course: Academic Transfer