KINE 1129 - Beginning Hatha Yoga

Credits: 1
Practice of yogic postures, or “asana,” defined as the physical positioning that coordinates breathing with moving and holding still for the purpose of both stretching and strengthening parts of the body.
Note: A student may receive up to 4 credit hours of any combination of KINE course numbers in the 1100-1148 range; however, the same course cannot be taken more than twice

Type of Course ACGM